Nurture. Nourish. Restore.

Experience personalised naturopathic care designed to nurture your body, nourish your mind, and restore balance to your entire being.

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Meet Tania

Tania is a dedicated healthcare professional with over 10 years of experience as a Registered Nurse and holds a degree in Naturopathy. Passionate about taking a more holistic approach to health, she combines natural therapies, functional health testing, and evidence-based treatments to address the underlying causes of her clients’ concerns.

Tania’s personalised care helps clients make meaningful lifestyle changes, using a ‘test, don’t guess’ philosophy and a ‘food first’ strategy to provide tailored, effective solutions. Whether addressing digestive issues, hormonal imbalances, or stress, Tania is committed to guiding her clients toward lasting wellness and optimal health.

TANIA LEWIS | FOUNDER | NATUROPATH

Rutherglen | Corowa | Surrounds

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HEALTH Conditions

Naturopathic Solutions for Common Health Issues

At Simply Naturopathics, we focus on awakening your body’s natural ability to heal through our holistic approach. Our philosophy is captured in our core principles: Nurture. Nourish. Restore. We believe in nurturing your body’s innate healing capacity, nourishing it with the right tools, and restoring balance for long-term wellness.

By offering natural therapies, we address the underlying cause of health concerns, rather than just treating symptoms. Our comprehensive care integrates herbal and nutritional medicine, along with tailored diet and lifestyle therapies, to promote true healing from the inside out. We emphasise prevention and the body’s inherent wisdom to achieve lasting health.

We provide support for a wide range of health issues, including:

Digestive Issues

IBS
Bloating
Reflux

Immune Support

Frequent Colds
Autoimmune Conditions
Seasonal Allergies

Hormonal Imbalances

Menopause
PMS
Thyroid Disorders

Mental Health

Anxiety
Depression
Stress

energy & Sleep

Fatigue
Insomnia
Low energy

Skin Conditions

Eczema
Acne
Psoriasis

Cardiovascular Health

High Blood Pressure
Cholesterol

Reproductive Health

Infertility
Endometriosis
PCOS

Metabolic Health

Insulin Resistance
Weight Management

Our Naturopathy Services

At Simply Naturopathics, we are dedicated to enhancing your health and well-being through natural therapies and holistic approaches. Our personalised services are designed to nurture your body, nourish your health, and help you restore balance, supporting you on your journey to optimal wellness.

Dietary & Lifestyle Modification

At Simply Naturopathics, we believe small changes can lead to big improvements. Our personalised dietary and lifestyle prescriptions guide you toward sustainable habits that enhance your overall health and vitality.

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Customised Herbal Prescriptions

Harnessing the power of nature, our herbal medicine treatments offer gentle yet effective remedies for a wide range of health issues. Each herbal prescription is custom formulated to support your body’s specific needs, promoting balance and vitality.

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Nutritional Supplementation

We assess your current supplement regimen to ensure safety, effectiveness, and compatibility with your health goals. By reviewing and refining your nutritional supplements, we help optimise your body’s natural healing processes, ensuring you’re getting the most out of your nutrition plan.

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Functional Diagnostic Testing

Unlock deeper insights into your health with functional diagnostic testing. We can refer you for advanced testing methods that provide a comprehensive understanding of your body at the cellular level. This empowers us to create more targeted treatment plans based on precise data.

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Stress Management

Managing stress is crucial to maintaining overall health. At Simply Naturopathics, we offer holistic stress management solutions designed to nurture your mind and body, nourish your inner calm, and restore balance, helping you build resilience against life’s pressures.

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Meditation & Mindfulness

Nurturing the mind, body, and spirit is central to Simply Naturopathics holistic approach. Our meditation and mindfulness recommendations are designed to nourish your inner peace, helping you unwind, reconnect with yourself, and restore balance. This practice reduces stress, leaving you feeling more focused and lighter.

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What people love about Simply Naturopathics

Wendy

Wodonga

I feel like I have now got some direction

My health has been suffering for years because I wasn’t focusing on my health. First, I had an appointment with Tania and next we did some testing. As a result, I feel like I have a clear direction to help me get back on track.

Our Certifications & Associations

Bachelor of Health Science – Naturopathy

Australian Natural Therapists Association

Bachelor of Nursing