Nurture. Nourish. Restore.

Simply Naturopathics invites you to experience personalised naturopathic care designed to nurture your body, nourish your mind, and restore balance to your entire being.

At Simply Naturopathics, we awaken your body’s natural ability to heal with a personalised and holistic approach. Guided by our core principles — Nurture. Nourish. Restore. — we focus on empowering your body to find balance and achieve long-term wellness.

We don’t just treat symptoms; instead, we uncover the root causes of your health concerns. By doing so, we can integrate herbal and nutritional medicine, tailored dietary strategies, and lifestyle therapies, to promote true healing from the inside out.

What’s more, Simply Naturopathics also features the G.E.M.M. (Gut Ecology and Metabolic Modulation) protocol, a science-backed system designed to support gut health, reduce inflammation, and boost immunity. This unique approach works at the cellular level, as it combines natural therapies with the power of nutrigenomics to restore health and vitality.

Ultimately, prevention is at the heart of what we do. We believe in harnessing the body’s innate wisdom to create sustainable, lasting health for years to come.

Simply Naturopathics Provides Support for a Wide Range of Health Concerns

Whether you’re struggling with chronic conditions or looking to optimise your well-being, Simply Naturopathics offers natural solutions tailored to your needs. Some areas we commonly address include:

Digestive Issues
  • IBS
  • Bloating
  • Reflux
Immune Support
  • Frequent Colds
  • Autoimmune Conditions
  • Seasonal Allergies
Hormonal Imbalances
  • Menopause
  • PMS
  • Thyroid Disorders
Mental Health
  • Anxiety
  • Depression
  • Stress
energy & Sleep
  • Fatigue
  • Insomnia
  • Low energy
Skin Conditions
  • Eczema
  • Acne
  • Psoriasis
Cardiovascular Health
  • High Blood Pressure
  • Cholesterol
Reproductive Health
  • Infertility
  • Endometriosis
  • PCOS
Metabolic Health
  • Insulin Resistance
  • Weight Management

Tania is a dedicated healthcare professional with over 10 years of experience as a Registered Nurse and a degree in Naturopathy. Passionate about holistic health, she blends natural therapies, functional health diagnostics, and evidence-based treatments to uncover and address the root causes of her clients’ concerns.

With a focus on personalised care, Tania empowers her clients to make meaningful lifestyle changes that support long-term well-being. She prioritises a “food first” approach, integrating dietary strategies, targeted supplements, and practical lifestyle modifications to create tailored solutions.

Whether you’re looking to restore energy, improve gut health, or address complex health issues, Tania’s approachable and compassionate care will guide you toward achieving your health goals.

What We Offer

At Simply Naturopathics, we are dedicated to enhancing your health and well-being through natural therapies and holistic approaches. What’s more, our personalised services are designed to nurture your body, nourish your health, and help you restore balance, supporting you on your journey to optimal wellness.

Dietary & Lifestyle Modification

At Simply Naturopathics, we believe that even small changes can create a big impact on your health. Our personalised dietary and lifestyle plans are designed to help you build sustainable habits that support your overall well-being and boost your vitality, one step at a time.

Customised Herbal Prescriptions

We harness the healing power of nature to create gentle yet effective remedies tailored to your unique health needs. Each herbal prescription is thoughtfully crafted to address your specific concerns, helping to restore balance, enhance vitality, and support your body’s natural healing processes.

Nutritional Supplementation

We carefully evaluate your current supplement regimen to ensure it aligns with your health goals, is safe, and delivers maximum effectiveness. Through this process, we optimise your body’s natural healing abilities and ensure you’re fully benefiting from your personalised nutrition plan.

Functional Diagnostic Testing

Gain a deeper understanding of your health with functional diagnostic testing. This advanced approach provides detailed insights into your body at the cellular level, uncovering the root causes of your health concerns. With this information in hand, we can design highly targeted treatment plans tailored to your unique needs, helping you achieve optimal wellness with precision and care.

Stress Management

Managing stress is essential for overall well-being. At Simply Naturopathics, we provide holistic stress management strategies tailored to your needs. Our goal is to help you build resilience, balance your emotional well-being, and regain control over how stress impacts your life. Through practical tools and personalised support, we’ll empower you to handle life’s pressures with greater ease and confidence.

Meditation & Mindfulness

At Simply Naturopathics, nurturing the mind, body, and spirit is at the heart of our holistic approach. Our meditation and mindfulness recommendations are crafted to help you cultivate inner peace and reconnect with yourself. By practising mindfulness, you can unwind, restore balance, and reduce stress. In turn, this practice leaves you feeling more focused, centred, and lighter.

Wendy

Wodonga

I feel like I have now got some direction

For years, my health had been suffering because I wasn’t giving it the attention it needed. After my first appointment with Tania and completing some testing, I finally feel like I have a clear direction and a plan to get back on track.

Certifications & Associations

Bachelor of Health Science – Naturopathy

Australian Natural Therapists Association

Bachelor of Nursing