Your body has changed
And if you’ve been told your results are “normal” while still feeling far from it, you already know that standard advice has its limits.
I work with post-menopausal women in their 50s, 60s, and 70s who are navigating weight changes, poor sleep, low energy, digestive issues, and ongoing fatigue. My approach looks beyond isolated symptoms to understand what is happening across your metabolism, digestion, nervous system, and hormonal baseline, so care is tailored to your body and your stage of life.
I’m Tania, the naturopath behind Simply Naturopathics, based in Rutherglen and Yarrawonga in regional Victoria.
Before becoming a naturopath, I worked for 15 years as a Registered Nurse after completing my Bachelor of Nursing through Charles Sturt University in 2007. In 2024, I completed my Bachelor of Health Science in Naturopathy at Endeavour College of Natural Health. I remain registered with AHPRA and am a current member of the Australian Natural Therapists Association.
That dual background matters.
Nursing trained me to think clinically, take a detailed history, recognise when further investigation is needed, and understand when referral is appropriate. Naturopathy gave me the tools to work more deeply with nutrition, gut health, sleep, stress regulation, and the broader drivers of women’s health concerns. Together, they allow me to offer care that is both grounded and holistic.
I also bring personal understanding to my work. I’m 54 and post-menopausal myself, having navigated a hysterectomy, menopausal symptoms, and significant cardiac events that permanently changed how I am able to exercise and manage my own health. I know what it is to be given advice that sounds simple on paper but does not fit the realities of a woman’s body or medical history.
Where we can work together
In person in Rutherglen on Mondays, Wednesdays, and Thursdays,
and at The Bridge of Health in Yarrawonga on Fridays.
Telehealth is available across Australia.
READY WHEN YOU ARE
If you’re unsure whether this is the right fit, I offer a complimentary Clarity Call.
If you’re tired of being told everything looks fine when you know it doesn’t feel fine, let’s take a proper look