Structured, evidence-informed care for women navigating life after menopause.

If your energy, weight, or sleep have shifted and nothing you’ve tried has made a lasting difference, this is where to start.

I work with women in their 50s, 60s, and 70s who are past the menopause transition but still dealing with its downstream effects. Women whose blood tests come back normal, but whose bodies are telling a different story. Women who want a thorough clinical assessment and a plan that actually reflects what’s going on — not a generic protocol.

This is not a quick-fix practice. If you’re looking for a 10-day reset, I’m not the right fit. If you’re ready for structured, sequenced care that addresses what’s actually driving your symptoms, read on.

How it works

Clarity Call - Simply Naturopathics Rutherglen

Clarity Call — complimentary
10 minutes

Not sure if this is the right approach for you? Start here.

The Clarity Call is a short phone conversation — no assessment, no clinical advice. It’s an opportunity for you to ask questions, explain what you’re dealing with, and understand whether my approach is a good fit before you commit to anything.

I’ll call you at your scheduled time.

Book a Clarity Call — it’s free

Initial Clinical Assessment - Simply Naturopathics Rutherglen

Initial Clinical Assessment — $220
60–75 minutes

This is the starting point for your care.

In this first consultation, I take a thorough history — your symptoms, timeline, diet, lifestyle, and any recent blood test results. The more complete the picture, the more precise your care from the outset.

About your blood tests

If you have recent pathology — ideally within the last six months — bring it. Results from the past six months give the clearest picture of where your health is right now. Older results are still useful; they can reveal patterns over time and help identify what may have shifted and when.

If you don’t have current blood tests, there are two options. You can request updated testing through your GP before your appointment, or I can arrange a referral for you. The most comprehensive test I use is the Metabolic Balance Panel with Vitamin D through i-Screen, which costs $195 and can be invoiced directly by i-Screen or arranged through the clinic.

Functional Blood Chemistry Analysis

During your consultation, we’ll discuss whether Functional Blood Chemistry Analysis is appropriate for your situation. This is a clinical review of your pathology that goes beyond standard reference ranges — it looks at where your results sit in relation to optimal function, not just the threshold between normal and abnormal. For most women, it meaningfully changes the depth and precision of their care. If it’s relevant for you, we’ll arrange it together during the appointment.

Available in person at my Rutherglen clinic, at The Bridge of Health in Yarrawonga, or via telehealth anywhere in Australia.

Book your Initial Clinical Assessment

Follow-up consultation - Simply Naturopathics Rutherglen

Follow-up Consultations — $150
30–45 minutes

Follow-ups are structured and intentional — not open-ended check-ins.

We review your progress, assess your response to your treatment plan, and refine your next stage of care. How frequently we meet depends on the complexity of what we’re working through and how actively you’re implementing your plan between sessions. I’ll outline a recommended schedule as part of our first consultation.

What to expect after you book

Once your booking is confirmed, you’ll receive an email with your appointment details and an intake form attached. Please complete the form before your consultation — the more detail you provide, the more useful your first appointment will be. If it doesn’t arrive within a few minutes, check your junk folder.

Three days before your appointment, you’ll receive a reminder by email and text. The reminder email includes a link to cancel or reschedule if you need to — please use that in the first instance rather than emailing directly, as it keeps things moving smoothly on both ends.

Cancellation policy

I ask for 48 hours’ notice to cancel or reschedule. The reminder email sent three days before your appointment includes a self-serve link to make changes within that window. Late cancellations and missed appointments cannot be refunded.
Read the full cancellation policy →

If you’re tired of being told your results are normal when you know something has shifted, that’s exactly where this conversation starts. Book a Clarity Call and let’s look at what’s actually going on.

Book a Clarity Call

Or book your Initial Clinical Assessment directly →

Work with Tania