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About
Conditions I Treat
Fatigue, weight gain and low energy
Sleep disruption
Gut health
Thyroid health
Bone health
Skin changes
The Approach
Work with Tania
Initial Assessment
Functional Blood Test Interpretation
Microbiome Analysis
Hair Tissue Mineral Analysis
Blog
FAQ
Book a Consultation
Food as medicine
Food as medicine
,
Gut health
,
Macronutrients
,
Metabolic health
,
Nutrition
Carbohydrates: Friend, foe, or fuel? A naturopathic view
Jul 5, 2025
Food as medicine
,
Macronutrients
,
Nutrition
,
Protein
How much protein do I need in midlife?
Jun 2, 2025